Here are some tips to make the right choice before enrolling in a gym:
1. Choose a club shape near your home, otherwise you become discouraged quickly.
2. List and test activities, the different services offered.
3. Discuss your goals and see if the structure can respond.
4. Enjoy the quality and quantity of cardio and weight training equipment.
5. The presence of innovative fitness machine (Imoove, Power Plate) or slimming machine (Cellu M6 icoone, Ultra sounds, Venus New Life), which can be an added value to your weight loss scheme.
6. Find out about the existence of relaxation services including massage, pool, spa, steam room, jet shower ...
7. Attendance. What are the peak hours?
8. The ability to perform a test session.
9. Evaluate the quality of service, the condition of the premises, the equipment is in good condition?
10. Compare, clubs in your area, pay attention to cleanliness, atmosphere (crowded or friendly) and focuses on consulting, competence and leadership.
11. Check for coaches graduates if you wish to be framed and possibly a dietician to follow in the long term (fitness is a whole).
12. gyms offer services, different rates, you find one that offers the forms that match your request according to your own requirements!
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