Fear of the beam

If you are afraid of the beam and this article is for you !!! 


Some advice for not being afraid of the beam: 

If you are afraid of the beam essaiyer not look down because you dizzy and you will be afraid.
Do not look down the beam always look before you oublirez you are on a beam or otherwise do something else.

Vertigo. 

For those who have vertigo I know it is not easy but with a lot of practice you will get there.
During a training gym you put the beam on a small beam and once you feel you are no longer afraid to walk on it, you step on another beam slightly larger and you done the same thing just in time for get there on the high beam.
If you do not succeed the first time it's normal, again and again, even if it takes SEVERAL days to get there.

Do not made ​​any gymnast, even the greatest difficulty we got something.